CAPS Mental Health Foundation – Healthy Mind Healthy Nation

It’s okay not to be okay

According to WHO, 1 in 4 people will face a mental health challenge in their lifetime - and recovery begins with awareness.

You are not alone

Globally, over 1 billion people are living with a mental health disorder

You are not your mental illness

Psychological therapy is not about changing who you are, but helping you understand why you are.

Book a session → Counselling · Therapy · Awareness · Community Programs

About CAPS Mental Health Foundation

CAPS Mental Health Foundation is an NGO with over 14 years of dedicated service in the field of mental health across India. We specialize in psychological assessments, career and behavior counseling, and life skills training for schools, colleges, and corporate organizations. In today’s fast-changing world, our professional team of psychologists and mental health experts addresses critical challenges such as substance abuse among youth, relationship and family conflicts, digital addiction, stress, anxiety, and suicidal tendencies. Led by experienced professionals, CAPS is committed to fostering emotional resilience, positive mental health, and overall well-being. Our experts are frequently featured in newspapers, radio, and television, sharing evidence-based insights on education, behavior, and mental health awareness to help communities build healthier and more compassionate environments—because at CAPS, we believe in “Healthy Mind, Healthy Nation.”

Our Work

Mental Health Workshops For Schools

Mental Health Workshops For State Police And Defence Forces

Counseling & Therapies Workshops

Fundraising Program

Our Founder

Ashu Priya, a skilled psychologist with 15 years of experience, leads CAPS with a mission to make mental wellness accessible to all.

Our Team

Our team of trained psychologists and counselors works together to support mental wellness and guide individuals toward healthier lives.

Feedback

Riya Adhikari, Chandigarh

I'm very happy that I got this test done. Now, after this test I'm absolutely clear about what I have to do and what are my abilities. I would like to thank CAPS counselling for conducting this session and showing us a ray of hope for our careers.

Pankaj Thapa, Chandigarh

I Pankaj Thapa liked this aptitude very much. It helped me knowing my abilities and my perfections. I was really in dilemma to what to do after my 12th class; my counsellor had counselled me very well and (in subject) had helped me knowing my interests.I would like to thank CAPS counselling for conducting this session and showing us a ray of hope for our careers.

Nikunj Mittal, Patiala

It was really inspiring and interesting session to which I’ve been through and I think it will really help me in future. I am feeling very positive after the session. Thank you for all your support and cooperation and I’ll try my level best to reach upto the apex. Thank you so much–

Nidhi Koundal, Hamirpur

I’m very thankful for your support. It really helped me a lot and I was very much influenced by the seminar. This counselling session is seriously true and thank you so much for your help. You have really helped me a lot. Thank you.Thank you for all your support and cooperation and I’ll try my level best to reach upto the apex. Thank you so much–

Kshitiz

It gave me a great experience talking to the counsellor. I learnt a lot about career options & some other aspects of studying skills. The thing which struck me was the correct explanation on imagination which the counsellor gave in the session. It was a nice time and great experience which was also knowledgeable and useful for me. Great!